Fire Island Ziti Recipe

Name: Fire Island Ziti Recipe
Total time: 50 min
Yield: 5
Cuisine: Italian

Recipe By Taste Of Home

"I've always been fascinated by Fire Island, and thought the name was fitting for this slightly spicy pasta dish. " –Candace Reed, DeSoto, Texas.

3.6

28 Rating - Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Fire Island Ziti Recipe

2 pound Plum tomatoes, halved lengthwise
3 tablespoon Olive oil, divided
2 Garlic cloves, minced
1 teaspoon Salt
8 ounce Ziti or small tube pasta
2 cup Fresh Broccoli Florets
1 pound Italian sausage links, cut into 1/2 inch slices
0.5 teaspoon Crushed Red Pepper Flakes
0.33333333333333326 cup Grated romano cheese

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Nutrition
value

404

calories per serving

20 g Fat26 g Protein46 g Carbs6 g FiberOther

Current Totals

20 g Fat
26 g Protein
46 g Carbs
6 g Fiber

MacroNutrients

Carbs
46 g
Protein
26 g
Fiber
6 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
128 mg
Iron
2 mg
Vitamin A
1660 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
1 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
282 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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