Feta Fiesta Kale Salad Recipe

Recipe By Cookie and Kate

A hearty taco kale salad featuring feta, pepitas, crispy tortilla strips, avocado and cranberries, tossed in a jalapeo-lime dressing. This recipe yields four medium-sized salads.

4.7
11 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

4
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Ingredients For Feta Fiesta Kale Salad Recipe

Nutrition
value
155
calories per serving
12 g Fat4 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 4 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    3 mg
  • Vitamin A
    1039 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    89 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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