Feta Fiesta Kale Salad Recipe

Name: Feta Fiesta Kale Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By Cookie and Kate

A hearty taco kale salad featuring feta, pepitas, crispy tortilla strips, avocado and cranberries, tossed in a jalapeo-lime dressing. This recipe yields four medium-sized salads.

4.7

11 Rating - Rate

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Feta Fiesta Kale Salad Recipe

1 bunch Large kale
1 can Black Beans, Rinsed And Drained
0.5 cup Pr sident flavored feta with cranberries
1 Avocado, Diced
0.5 cup Fresh Cilantro Leaves, Chopped
0.25 cup Pepitas
3 Corn Tortillas
3 tablespoon Olive oil
3 tablespoon Fresh lime juice
2 tablespoon Chopped jalape o, membranes and seeds removed
1 teaspoon Honey
0.5 teaspoon Ground Cumin
0.25 teaspoon Ground coriander

Nutrition
value

155

calories per serving

12 g Fat4 g Protein9 g Carbs4 g FiberOther

Current Totals

12 g Fat
4 g Protein
9 g Carbs
4 g Fiber

MacroNutrients

Carbs
9 g
Protein
4 g
Fiber
4 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
145 mg
Iron
3 mg
Vitamin A
1039 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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