Ingredients For Feed Your Creativity Reuben Crouton Salad Recipe
2 Slices Rye Bread
0.25 pound Corned Beef
2 ounce Castello havarti, wild garlic cheese
1 tablespoon Butter
0.5 cup Cubed roasted butternut squash
2 cup Arugula
0.5 Apple, , sliced into matchsticks
1 Pickle spear, minced
0.25 cup Greek yogurt, 0
0.25 cup Mayo
2 T ketchup
dash Aworcestershire sauce
Nutrition value
319
calories per serving
14 g Fat22 g Protein24 g Carbs3 g FiberOther
Current Totals
14 g Fat
22 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
22 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
426 mg
Iron
4 mg
Vitamin A
182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
0 mg
Phosphorus
309 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
