Kale Apple Walnut Salad Recipe

Recipe By Fit Foodie Finds

Our favorite thanksgiving salad recipe made with a massage kale salad base, apple slices, goat cheese, candied walnuts, and dried cherries.

3.9
13 Rating - Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

4
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Ingredients For Kale Apple Walnut Salad Recipe

Nutrition
value
621
calories per serving
36 g Fat21 g Protein52 g Carbs16 g FiberOther

Current Totals

  • 36 g Fat
  • 21 g Protein
  • 52 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    21 g
  • Fiber
    16 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    683 mg
  • Iron
    9 mg
  • Vitamin A
    1620 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    480 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    373 mg
  • Vitamin E
    7 mg
  • Copper
    3 mcg
  • Magnesium
    214 mg
  • Manganese
    2 mg
  • Phosphorus
    467 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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