Chicken Marinade Recipe

Name: Chicken Marinade Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By A Beautiful Plate

My favorite all-purpose, everyday chicken marinade for all occasions. This easy recipe makes moist, flavorful grilled chicken every time.

4.8

20 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Chicken Marinade Recipe

3 tablespoon Unsalted creamy natural peanut butter
2 tablespoon Extra virgin olive oil
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce optional
2 inch Chunk of fresh ginger peeled and finely diced
4 Large garlic cloves finely diced
cup A cup soy sauce
0.5 Zest of a an orange optional
0.25 cup A fresh orange juice roughly a1/2 a juicy orange or substitute 100% pure orange juice
0.5 teaspoon A freshly ground black pepper
0.5 pound 4 5 boneless skinless chicken breasts roughly 2 to 2a

Nutrition
value

129

calories per serving

10 g Fat7 g Protein2 g Carbs2 g FiberOther

Current Totals

10 g Fat
7 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
7 g
Fiber
2 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
1 mg
Phosphorus
81 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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