Ingredients For Fast and Fresh Orzo Salad with Tomatoes Basil and Feta Recipe
0.25 cup Red wine vinegar
2 tablespoon Fresh lemon juice
1 teaspoon Honey
0.33000000000000007 cup Olive oil
12 ounce Orzo pasta
6 cup Chicken
2 cup Grape or cherry tomatoes, halved
4 tablespoon Thinly sliced chives or green onions
3 tablespoon Chopped fresh basil
1 cup Arugula or baby spinach, coarsely chopped
As required Salt and pepper to taste
1 cup Feta cheese, crumbled
0.5 cup Pine nuts, toasted
Nutrition value
643
calories per serving
31 g Fat48 g Protein61 g Carbs3 g FiberOther
Current Totals
31 g Fat
48 g Protein
61 g Carbs
3 g Fiber
MacroNutrients
Carbs
61 g
Protein
48 g
Fiber
3 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
214 mg
Iron
3 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
494 mg
Selenium
36 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
