Farmer's market succotash is the absolute best way i've ever eaten veggies in my entire life. The recipe keeps it simple, so we really enjoy the seasonal, farm-to-table summer flavors.
8 Petite zucchini, roughly diced or use 2 3 small zucchini
2 Ears fresh corn kernels only
Splash heavy cream
1 bunch Fresh spinach stems removed
4 ounce Crumbled goat cheese
1 tablespoon Chopped basil
Toasted baguette for serving
Nutrition value
142
calories per serving
9 g Fat8 g Protein8 g Carbs4 g FiberOther
Current Totals
9 g Fat
8 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
8 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
204 mg
Iron
3 mg
Vitamin A
2709 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
