Squash Saute Recipe

Recipe By My Food and Family

Make a cheesy, garlic-y squash saut that's quick to make. Farmers' market squash saut is easy enough for every day but is also great for company.

4.6
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20minstotal

ingredients serves

4
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Ingredients For Squash Saute Recipe

Nutrition
value
83
calories per serving
6 g Fat4 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    1 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    1 mg
  • Phosphorus
    67 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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