Ingredients For Farfalle With Asparagus And Rocket And Basil Pesto Recipe
350 gram Barilla farfalle pasta
1 Jar barilla rocket pesto
1 bunch Asparagus, thinly sliced
2 Spring onions, thinly sliced
1 Punnet cherry tomatoes, quartered
50 gram Pine Nuts, Toasted
100 milliliter Extra virgin olive oil
Rock salt, for pasta water
Nutrition value
544
calories per serving
33 g Fat16 g Protein84 g Carbs7 g FiberOther
Current Totals
33 g Fat
16 g Protein
84 g Carbs
7 g Fiber
MacroNutrients
Carbs
84 g
Protein
16 g
Fiber
7 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
91 mg
Iron
4 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
305 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
