Fall Potatoes Recipe

Name: Fall Potatoes Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

Pair potatoes and sweet potatoes together for a quick and easy side dish sprinkled with dates and pumpkin seeds for a taste of fall.

18 Rating - Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Fall Potatoes Recipe

2 Potatoes, cut into bite-sized chunks
2 Sweet potatoes, cut into bite-sized chunks
3 tablespoon Butter
2 pinch Salt
0.5 cup Dates, pitted and chopped
0.25 cup Pumpkin seeds
1 tablespoon Brown sugar

Nutrition
value

173

calories per serving

1 g Fat3 g Protein36 g Carbs5 g FiberOther

Current Totals

1 g Fat
3 g Protein
36 g Carbs
5 g Fiber

MacroNutrients

Carbs
36 g
Protein
3 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
35 mg
Iron
2 mg
Vitamin A
521 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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