Everything Bagel Seasoning Recipe

Name: Everything Bagel Seasoning Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Fit Foodie Finds

Everything bagel seasoning needs to be the new all-purpose seasoning that you put on everything Its made with just 6 ingredients and very addicting.

4.2

17 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Everything Bagel Seasoning Recipe

3 tablespoon White sesame seeds
2 tablespoon Black sesame seeds
1 tablespoon Dried minced garlic
1 tablespoon Dried minced onion
0.5 tablespoon Poppy seeds
2 teaspoon Coarse salt

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Nutrition
value

394

calories per serving

31 g Fat16 g Protein11 g Carbs15 g FiberOther

Current Totals

31 g Fat
16 g Protein
11 g Carbs
15 g Fiber

MacroNutrients

Carbs
11 g
Protein
16 g
Fiber
15 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
1236 mg
Iron
11 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
305 mg
Manganese
2 mg
Phosphorus
462 mg
Selenium
12 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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