Learn how to make the best everything bagel seasoning at home This textural, nutty and flavorful topping is a dreamy addition to baked goods, toast, dips, soups and anywhere you crave a little crunch.
Ingredients For Everything Bagel Seasoning Blend Recipe
1 tablespoon Sesame seeds white
1 tablespoon Sesame seeds black
1 tablespoon Onion dried, minced
1 tablespoon Garlic dried, minced
2 tablespoon Poppy seeds
1 tablespoon Sea salt coarse
Nutrition value
23
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
70 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
