Bagel Seasoning Recipe

Name: Bagel Seasoning Recipe
Total time: 10 min
Yield: 7
Cuisine: American

Recipe By Immaculate Bites

Love the toasty and nutty flavor but dont like the extra carbs? This homemade everything bagel seasoning turns any simple dish into amazing.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Bagel Seasoning Recipe

2 tablespoon Poppy seeds
2 tablespoon Toasted black sesame seeds
1 tablespoon Dried minced garlic
1 tablespoon Dried minced onion
1 tablespoon Flaked sea salt or coarse salt

Nutrition
value

calories per serving

3 g Fat2 g Protein1 g Carbs2 g FiberOther

Current Totals

3 g Fat
2 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
2 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
120 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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