Everything Bagel Seasoning Recipe

Name: Everything Bagel Seasoning Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By All Recipes

Unravel the mystery behind everyone's favorite bagel by making your own 'everything seasoning' mix.

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5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Everything Bagel Seasoning Recipe

2 tablespoon Poppy seeds
2 tablespoon Sesame Seeds
2 tablespoon Dried onion flakes

Nutrition
value

260

calories per serving

20 g Fat11 g Protein7 g Carbs13 g FiberOther

Current Totals

20 g Fat
11 g Protein
7 g Carbs
13 g Fiber

MacroNutrients

Carbs
7 g
Protein
11 g
Fiber
13 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
836 mg
Iron
7 mg
Vitamin A
195 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
232 mg
Manganese
3 mg
Phosphorus
382 mg
Selenium
8 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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