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Ingredients For Everything Bagel and Lox Breakfast Pizza Recipe
0.5 pound Pizza dough
3 ounce Low fat cream cheese, room temperature
3 tablespoon Plain non fat greek yogurt
2 teaspoon Everything bagel seasoning, divided
4 ounce Lox or smoked salmon
1 tablespoon Capers, drained
As required Finely sliced red onion and fresh dill to taste
Nutrition value
89
calories per serving
7 g Fat5 g Protein2 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
5 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
5 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
27 mg
Iron
0 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
28 mg
Vitamin B9
217 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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