Ingredients For Everyday Bread:So And Delicious Recipe
Vegetable oil, for greasing
1 teaspoon Instant Yeast
3.5 cup Whey from making yogurtat room temperature
5.5 cup All-purpose flour
1.75 cup Whole-wheat flour
0.33333333333333326 cup Flaxseeds
Nutrition value
680
calories per serving
11 g Fat19 g Protein109 g Carbs21 g FiberOther
Current Totals
11 g Fat
19 g Protein
109 g Carbs
21 g Fiber
MacroNutrients
Carbs
109 g
Protein
19 g
Fiber
21 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
564 mg
Iron
7 mg
Vitamin A
13 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
296 mg
Manganese
4 mg
Phosphorus
873 mg
Selenium
86 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment