English Pickled Onions Recipe

Recipe By Culinary Ginger

English pickled onions are a true british treasure we often eat them straight out of the jar, sliced in sandwiches or accompanying a tasty ploughman's lunch.

4.9
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Vegdiet
12hr 5minstotal
12hr Prep
5minsCook

ingredients serves

10
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Ingredients For English Pickled Onions Recipe

Nutrition
value
245
calories per serving
5 g Fat4 g Protein46 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 46 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    4 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    128 mg
  • Iron
    10 mg
  • Vitamin A
    183 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    118 mg
  • Selenium
    7 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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