English Muffin, Ham And Egg Strata Recipe

Recipe By Moore or Less Cooking

Strata means layers generally layers of egg-soaked bread and meat of some kind (ham, sausage, bacon) and cheese. It is baked like a casserole. This is the other very popular strata (overnight egg casserole) that i prepared for the bridal breakfast that i catered last month. Other items on the menu were a brown sugar.

4.2
16 Rating - Rate
Non Vegdiet
13hr 30minstotal
12hr Prep
1hr 30minsCook

ingredients serves

2
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Ingredients For English Muffin, Ham And Egg Strata Recipe

Nutrition
value
681
calories per serving
43 g Fat41 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • 43 g Fat
  • 41 g Protein
  • 32 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    41 g
  • Fiber
    0 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    580 mg
  • Iron
    5 mg
  • Vitamin A
    327 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    142 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    707 mg
  • Selenium
    87 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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