Energy Balls Recipe

Name: Energy Balls Recipe
Yield: 10
Cuisine: Indian

Recipe By Better Butter

Nutrition rich ladoos for kids as well as teenagers who are going for workouts and watching their diets. Made from dates, ragi, raisins and groundnuts. No oil, ghee or sugar.

4.2

24 Rating - Rate

Vegdiet

5minsPrep

10minsCook

ingredients serves

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Ingredients For Energy Balls Recipe

1 cup Ragi flour
1 cup Soft dates
1 cup Groundnuts
1 cup Raisins
5 Cardamoms
Dessicated coconut to roll the balls

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Nutrition
value

229

calories per serving

7 g Fat6 g Protein37 g Carbs6 g FiberOther

Current Totals

7 g Fat
6 g Protein
37 g Carbs
6 g Fiber

MacroNutrients

Carbs
37 g
Protein
6 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
95 mg
Iron
3 mg
Vitamin A
409 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
118 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.