Ingredients For Electric Pressure Cooker Pork Carnitas Recipe
4 pound Boneless pork shoulder butt roast
1 tablespoon Seasoned meat tenderizer salt and pepper to taste
1 tablespoon Cumin
2 tablespoon Olive oil
0.5 cup Onion chopped
2 tablespoon Garlic
28 ounce Can green enchilada sauce
Nutrition value
387
calories per serving
31 g Fat27 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
31 g Fat
27 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
27 g
Fiber
1 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
28 mg
Iron
2 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
246 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
