Elderberry Jam Recipe

Name: Elderberry Jam Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This elderberry jam recipe makes the most of one of our finest seasonal foraged fruits.

4.1

30 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Elderberry Jam Recipe

500 gram Elderberries
400 gram Jam sugar

Nutrition
value

595

calories per serving

24 g Fat4 g Protein92 g Carbs11 g FiberOther

Current Totals

24 g Fat
4 g Protein
92 g Carbs
11 g Fiber

MacroNutrients

Carbs
92 g
Protein
4 g
Fiber
11 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
67 mg
Iron
4 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
9 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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