Einkorn Chicken Enchiladas Recipe

Name: Einkorn Chicken Enchiladas Recipe
Total time: 50 min
Yield: 6
Cuisine: Mexican

Recipe By Everyday Dishes

Prepare a family favorite and get big high fivesthese creamy einkorn chicken enchiladas are a hit

3.6

22 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Einkorn Chicken Enchiladas Recipe

1.5 pound Boneless, skinless chicken breasts, diced
1 Medium onion, diced
As required Salt and pepper, to taste
2 tablespoon Olive oil
1 tablespoon All purpose einkorn flour
0.75 cup Milk
28 ounce Red enchilada sauce, canned, divided
4 ounce Green chilies, canned, diced
2 teaspoon Ground cumin
2 teaspoon Garlic powder
1 teaspoon Salt
2 cup Cheddar cheese, shredded and divided
12 Corn tortillas

Nutrition
value

581

calories per serving

32 g Fat43 g Protein26 g Carbs3 g FiberOther

Current Totals

32 g Fat
43 g Protein
26 g Carbs
3 g Fiber

MacroNutrients

Carbs
26 g
Protein
43 g
Fiber
3 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
570 mg
Iron
4 mg
Vitamin A
258 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
1 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
157 mg
Manganese
0 mg
Phosphorus
760 mg
Selenium
31 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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