Ingredients For Eggplant in sweet and sour sauce Recipe
1 Eggplant
2 onion cutted in quartered
3 Dry red chilli teared
0.5 teaspoon Black pepper
2 tablespoon tomato ketchup
1 teaspoon White Vinegar
4 tablespoon cornflour mixed in 1/4 cup water
Spring onion green for garnish
2 tablespoon Oil
For tomato stock
2 onion quartered
4 tomato large chopped
0.75 teaspoon ginger garlic paste
Nutrition value
182
calories per serving
8 g Fat6 g Protein20 g Carbs12 g FiberOther
Current Totals
8 g Fat
6 g Protein
20 g Carbs
12 g Fiber
MacroNutrients
Carbs
20 g
Protein
6 g
Fiber
12 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
65 mg
Iron
5 mg
Vitamin A
2458 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
