Quiche is a savoury open pastry crust with filling of cheese white sauce and veggies it can be serve hot or cold with hot coffee it is a part of french cuisine.
Ingredients For Eggless Quiche With Hot Coffee Recipe
400 gram maida
2 tablespoon Butter
1 teaspoon Oregano
1 teaspoon Salt
For filling
1 Red and yellow bell pepper
1 Corn
0.5 bunch palak leaves
2 Cheese cubes
White sauce
2 tablespoon maida
0.5 Milk bowl
1 Cheese cube
1 teaspoon Butter
Nutrition value
263
calories per serving
< 1 g Fat8 g Protein54 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
54 g Carbs
4 g Fiber
MacroNutrients
Carbs
54 g
Protein
8 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
