Ingredients For Eggless Oats And Dates Cookies Recipe
0.25 cup Wheat flour
0.75 cup Instant oats
0.25 cup Dates
0.25 cup Brown sugar
0.25 cup Melted Butter
Nutrition value
156
calories per serving
3 g Fat3 g Protein27 g Carbs3 g FiberOther
Current Totals
3 g Fat
3 g Protein
27 g Carbs
3 g Fiber
MacroNutrients
Carbs
27 g
Protein
3 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
