Current Totals
Fat
39g
Protein
9g
Carbs
63g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
754mg
Iron
44mg
Vitamin A
676mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
486mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment