Ingredients For Eggless Dates Cornmeal Muffins Recipe
1.5 cup All purpose flour
0.5 cup Canola oil
0.5 cup Cornmeal
1 tablespoon White Vinegar
0.25 cup Hot water
0.5 cup Dates puree
0.75 cup Honey
0.5 teaspoon Baking powder
1 teaspoon Baking soda
Nutrition value
640
calories per serving
39 g Fat9 g Protein63 g Carbs2 g FiberOther
Current Totals
39 g Fat
9 g Protein
63 g Carbs
2 g Fiber
MacroNutrients
Carbs
63 g
Protein
9 g
Fiber
2 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
754 mg
Iron
44 mg
Vitamin A
676 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
0 mg
Phosphorus
486 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment