Mini Berry Pavlovas Recipe

Recipe By Taste

The secret ingredient to these egg-free meringues? The liquid from canned chickpeas Crunchy, chewy, sweet and delicious, these mini pavlovas are the perfect vegan dessert to serve up to your guests this entertaining season.

5
23 Rating - Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook

ingredients serves

2
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Ingredients For Mini Berry Pavlovas Recipe

Nutrition
value
3825
calories per serving
252 g Fat70 g Protein319 g Carbs117 g FiberOther

Current Totals

  • 252 g Fat
  • 70 g Protein
  • 319 g Carbs
  • 117 g Fiber

MacroNutrients

  • Carbs
    319 g
  • Protein
    70 g
  • Fiber
    117 g

Fats

  • Fat
    252 g

Vitamins & Minerals

  • Calcium
    417 mg
  • Iron
    56 mg
  • Vitamin A
    361 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    29 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    681 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    20 mg
  • Copper
    4 mcg
  • Magnesium
    587 mg
  • Manganese
    9 mg
  • Phosphorus
    1166 mg
  • Selenium
    94 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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