Mini Berry Pavlovas Recipe

Name: Mini Berry Pavlovas Recipe
Total time: 90 min
Yield: 2
Cuisine: Australian

Recipe By Taste

The secret ingredient to these egg-free meringues? The liquid from canned chickpeas Crunchy, chewy, sweet and delicious, these mini pavlovas are the perfect vegan dessert to serve up to your guests this entertaining season.

23 Rating - Rate

Vegdiet

1hr 30minstotal

30minsPrep

1hr Cook

ingredients serves

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Ingredients For Mini Berry Pavlovas Recipe

400 gram Can chickpeas
0.5 teaspoon Cream of tartar
1.25 cup Pure icing sugar
1 kilogram Dairy free coconut yoghurt
0.25 cup Raspberry jam, warmed
125 gram Raspberries, halved, to serve
125 gram Blueberries
250 gram Strawberries, halved

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Nutrition
value

3825

calories per serving

252 g Fat70 g Protein319 g Carbs117 g FiberOther

Current Totals

252 g Fat
70 g Protein
319 g Carbs
117 g Fiber

MacroNutrients

Carbs
319 g
Protein
70 g
Fiber
117 g

Fats

Fat
252 g

Vitamins & Minerals

Calcium
417 mg
Iron
56 mg
Vitamin A
361 mcg
Vitamin B1
3 mg
Vitamin B2
2 mg
Vitamin B3
29 mg
Vitamin B6
3 mg
Vitamin B9
681 mcg
Vitamin B12
5 mcg
Vitamin C
50 mg
Vitamin E
20 mg
Copper
4 mcg
Magnesium
587 mg
Manganese
9 mg
Phosphorus
1166 mg
Selenium
94 mcg
Zinc
11 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.