Pavlova Recipe

Recipe By Taste

Topped with whipped coconut cream and pistachios, our vegan pavlovas are one special treat.

4.7
11 Rating -
Rate
2hr 15minstotal
1hr Prep
1hr 15minsCook
2hr 15m.total
1hr Prep
1hr 15m.Cook
Pavlova
plan
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ingredients serve

Ingredients for Pavlova Recipe

  • 33.33 milliliter Can coconut cream
  • 33.33 gram Can chickpeas
  • 0.08 cup Caster sugar
  • 0.08 tablespoon Cornflour
  • 0.17 tablespoon Maple syrup
  • 0.08 teaspoon Vanilla extract
  • As required Pistachios, to serve
  • flakes Serve
Nutrition
value
330
calories per serving
20 g Fat8 g Protein30 g Carbs12 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    8g
  • Carbs
    30g
  • Fiber
    12g

MacroNutrients

  • Carbs
    30g
  • Protein
    8g
  • Fiber
    12g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    133mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste