Edamame-Ginger Dip Recipe

Recipe By EatingWell

Think of this dip as an asian version of hummus, made with edamame, ginger and soy. Serve with rice crackers and/or carrot sticks.

4.5
25 Rating - Rate
Vegdiet
30minstotal

ingredients serves

6
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Ingredients For Edamame-Ginger Dip Recipe

Nutrition
value
59
calories per serving
2 g Fat4 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    71 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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