The colder weather is begging for a bowl of this comforting easy white chicken chili-made in one pot, and packed with chicken, white beans and spicy chili.
2 pound Medium skinless boneless chicken thighs about 1
6 cup Chicken Broth
2 ounce 15 can white beans, rinsed/drained
2 ounce 4 can diced green chilis
0.5 cup Frozen Corn Kernels
1 teaspoon Ground Cumin
0.5 teaspoon Mexican oregano
0.5 teaspoon Chili powder
1 teaspoon Salt
1 teaspoon Ground black pepper
Nutrition value
549
calories per serving
30 g Fat62 g Protein4 g Carbs3 g FiberOther
Current Totals
30 g Fat
62 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
62 g
Fiber
3 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
497 mg
Selenium
58 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
