Turkey and brussels sprouts are a natural pair that should be brought out more than once a year. In this recipe, we combine them with gooey melted cheese and pickled jalapeos in a light and crispy quesadilla.
Ingredients For Turkey And Brussels Sprout Quesadillas Recipe
0.25 cup Vegetable or canola oil, divided
1.5 cup Finely shredded brussels sprouts
Kosher Salt And Freshly Ground Black Pepper
4 ounce Roughly chopped or torn roast turkey
2 Pickled jalapeaos, finely minced
4 ounce Grated jack, cheddar, or oaxacan string cheese
2 Flour Tortillas
Nutrition value
376
calories per serving
30 g Fat18 g Protein8 g Carbs9 g FiberOther
Current Totals
30 g Fat
18 g Protein
8 g Carbs
9 g Fiber
MacroNutrients
Carbs
8 g
Protein
18 g
Fiber
9 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
100 mg
Iron
3 mg
Vitamin A
405 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
