0.1200000000000001 inch 2 medium carrots, cut into slices
2 can Tuna, drained
1 cup Frozen broccoli cuts, thawed, drained
1 Jar sliced mushrooms, drained
Nutrition value
182
calories per serving
11 g Fat9 g Protein10 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
9 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
9 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
137 mg
Iron
0 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
12 mg
Vitamin B9
258 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment