Easy Tex Mex Casserole Recipe

Recipe By Num's The Word

This easy tex mex casserole has turned into a favorite meal. Flavorful ground beef topped with corn bread makes an easy casserole even the kids will love

4.8
14 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

2
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Ingredients For Easy Tex Mex Casserole Recipe

Nutrition
value
520
calories per serving
34 g Fat49 g Protein4 g Carbs6 g FiberOther

Current Totals

  • 34 g Fat
  • 49 g Protein
  • 4 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    49 g
  • Fiber
    6 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    8 mg
  • Vitamin A
    763 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    111 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    0 mg
  • Phosphorus
    503 mg
  • Selenium
    30 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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