Ingredients For Easy Tasty Ham Steaks With Maple Glaze For 2 Recipe
2 Slices ham steak
1 cup Brown sugar
1 cup Maple syrup
2 tablespoon Dijon mustard
1.5 teaspoon Distilled white vinegar
Nutrition value
1034
calories per serving
34 g Fat15 g Protein167 g Carbs11 g FiberOther
Current Totals
34 g Fat
15 g Protein
167 g Carbs
11 g Fiber
MacroNutrients
Carbs
167 g
Protein
15 g
Fiber
11 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
95 mg
Iron
7 mg
Vitamin A
906 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
3 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
0 mg
Phosphorus
414 mg
Selenium
51 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
