Current Totals
Fat
33g
Protein
181g
Carbs
19g
Fiber
1g
MacroNutrients
Carbs
19g
Protein
181g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
40mg
Iron
13mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
6mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
128mg
Manganese
0mg
Phosphorus
949mg
Selenium
95mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment