4 Bay leaves to be discarded after simmering sauce
3 Shallots diced, cook in the microwave for about 30 40 seconds till soft
0.5 A large sweet onion diced, cook in the microwave for about 1 to 1 a1/2 minutes till soft
4 Cloves of garlic pressed
0.5 cup A parmesan cheese grated
5 cup Mozzarella cheese grated
Nutrition value
2443
calories per serving
93 g Fat172 g Protein360 g Carbs29 g FiberOther
Current Totals
93 g Fat
172 g Protein
360 g Carbs
29 g Fiber
MacroNutrients
Carbs
360 g
Protein
172 g
Fiber
29 g
Fats
Fat
93 g
Vitamins & Minerals
Calcium
3048 mg
Iron
28 mg
Vitamin A
395 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
533 mcg
Vitamin B12
1 mcg
Vitamin C
22 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
475 mg
Manganese
6 mg
Phosphorus
2700 mg
Selenium
139 mcg
Zinc
24 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
