0.75 As required Cup chopped fresh cilantro, or more
Nutrition value
178
calories per serving
4 g Fat4 g Protein31 g Carbs3 g FiberOther
Current Totals
4 g Fat
4 g Protein
31 g Carbs
3 g Fiber
MacroNutrients
Carbs
31 g
Protein
4 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
16 mg
Iron
2 mg
Vitamin A
480 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment