0.1200000000000001 teaspoon Crushed Red Pepper Flakes
4 cup Homemade or store bought tomato sauce
2 inch 8 lasagna noodles, broken into
0.75 cup Grated Parmesan Cheese
0.5 cup Ricotta Cheese
Nutrition value
276
calories per serving
18 g Fat23 g Protein6 g Carbs3 g FiberOther
Current Totals
18 g Fat
23 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
23 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
67 mg
Iron
6 mg
Vitamin A
222 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
67 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
267 mg
Selenium
165 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment