Ingredients For Salad and BBQ Chicken Its Whats for Dinner Recipe
1 Head of butter lettuce
0.5 English cucumber
1 Red bell pepper
2 tablespoon Olive oil
2 tablespoon Lemon juice
As required Salt and pepper to taste
4 Drumsticks
Nutrition value
142
calories per serving
14 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
14 g Fat
1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
244 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
