The Dinner Ladies Vietnamese Chicken Salad Recipe

Recipe By Kitchen Nine

4.7
13 Rating -
Rate
1hr total
1hr total
The Dinner Ladies Vietnamese Chicken Salad
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ingredients serve

Ingredients for The Dinner Ladies Vietnamese Chicken Salad Recipe

  • 125 gram Chicken breast fillets
  • 1/4 kilogram Chinese cabbage, end removed, quartered length ways and thinly sliced
  • 75 gram Carrots, coarsely grated or cut into very thin matchsticks
  • 1.50 Spring onions, ends removed, thinly sliced
  • 1/4 Large handful mint, leaves only, coarsely chopped
  • 1/2 Large handfuls coriander, leaves only, coarsely chopped
  • 12.50 gram Unsalted roasted peanuts, lightly crushed
  • 2.63 tablespoon Sesame seeds, toasted
  • 1/2 Long red chillies, seeded and coarsely chopped
  • 1/2 Garlic Cloves, Coarsely Chopped
  • 25 gram Light brown sugar
  • 1/2 tablespoon White rice vinegar
  • 25 milliliter Lime juice
  • 25 milliliter Fish sauce
Nutrition
value
757
calories per serving
39 g Fat47 g Protein56 g Carbs23 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    47g
  • Carbs
    56g
  • Fiber
    23g

MacroNutrients

  • Carbs
    56g
  • Protein
    47g
  • Fiber
    23g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    1208mg
  • Iron
    21mg
  • Vitamin A
    8351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    4mg
  • Vitamin B9
    491mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    198mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    379mg
  • Manganese
    4mg
  • Phosphorus
    678mg
  • Selenium
    35mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine