There's minimal prep needed for this easy roast chicken. No trivets, no butter under the skin, just a simple, tasty and juicy roast chicken with a big jug of delicious gravy.
1.5 kilogram 1 whole chicken approx ideally free range
1 tablespoon Olive oil
0.5 teaspoon Salt
0.5 teaspoon Black pepper
0.25 teaspoon Dried thyme
0.5 Lemon chopped into two wedges
Meat juices from your roasted chicken
3 Chicken stock cubes crumbled
720 milliliter Hot vegetable stock from your boiled/steamed vegetables and potatoes
0.25 teaspoon Salt
0.25 teaspoon Black pepper
0.25 teaspoon Gravy browning optional
2 tablespoon Cornflour/cornstarch
5 tablespoon Cold water
Nutrition value
917
calories per serving
58 g Fat71 g Protein29 g Carbs4 g FiberOther
Current Totals
58 g Fat
71 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
71 g
Fiber
4 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
92 mg
Iron
6 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
0 mg
Phosphorus
786 mg
Selenium
72 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
