Ingredients For South of The Border Tortilla Soup Recipe
Frontier soupstm homemade in minutes south of the border tortilla soup mix
6 cup Chicken
1 cup Water
2 cup Shredded cooked chicken breast
12 ounce Salsa
Crushed tortilla chips
Shredded cheese
Sour cream
Diced avocado
Nutrition value
203
calories per serving
8 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
31 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
31 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
15 mg
Iron
0 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
205 mg
Selenium
27 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
