Rasta Pasta Recipe

Recipe By Masala Herb

The jamaican rasta pasta recipe is going to be your new favorite pasta meal if you are into caribbean flavors and spicy food.

4
29 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Rasta Pasta Recipe

Nutrition
value
825
calories per serving
64 g Fat28 g Protein59 g Carbs18 g FiberOther

Current Totals

  • 64 g Fat
  • 28 g Protein
  • 59 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    28 g
  • Fiber
    18 g

Fats

  • Fat
    64 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    6 mg
  • Vitamin A
    683 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    143 mg
  • Manganese
    1 mg
  • Phosphorus
    368 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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