Ranch Dressing Recipe

Recipe By Oh Sweet Mercy

My easy ranch dressing recipe combines the probiotic goodness of yogurt and kefir, classic ranch herbs, bright and fresh lemon juice, and your choice of fat (or not). mix this up in 5 minutes or less and have a healthy choice for your salads, veggies, and meats. trim healthy mamas, you can make this for s or fp meals.

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Ingredients For Ranch Dressing Recipe

Nutrition
value
238
calories per serving
12 g Fat7 g Protein25 g Carbs1 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 25 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    7 g
  • Fiber
    1 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    251 mg
  • Iron
    2 mg
  • Vitamin A
    233 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    0 mg
  • Phosphorus
    121 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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