Current Totals
Fat
17g
Protein
51g
Carbs
81g
Fiber
3g
MacroNutrients
Carbs
81g
Protein
51g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1760mg
Iron
3mg
Vitamin A
487mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
5mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
188mg
Manganese
< 1mg
Phosphorus
1349mg
Selenium
30mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment