Ranch Dressing

Ranch Dressing Recipe

4.9
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About Ranch Dressing Recipe:

My easy ranch dressing recipe combines the probiotic goodness of yogurt and kefir, classic ranch herbs, bright and fresh lemon juice, and your choice of fat (or not). mix this up in 5 minutes or less and have a healthy choice for your salads, veggies, and meats. trim healthy mamas, you can make this for s or fp meals.

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  • 5 mins
  • 11 Ingredients
Ingredients
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Ingredients for Ranch Dressing Recipe

  • 1/2 cup 0% greek yogurt
  • 0.33 cup Low fat, double fermented kefir
  • 1 tablespoon Fresh lemon juice
  • 2 teaspoon Olive oil or mct oil
  • 1 teaspoon Dried parsley
  • 3/4 teaspoon Garlic powder
  • 1/2 teaspoon Onion powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Dried dill
  • 1/4 teaspoon Thm simply sunflower lecithin
  • 0.12 teaspoon Mustard powder
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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