Ingredients For Easy Pasta With Tuna And Tomato Sauce Recipe
0.5 Box penne
1 can Tuna, packed in olive oil, drained
0.25 cup Olive oil, divided
0.25 cup Finely Chopped Fresh Basil
0.5 Large organic lemon, juiced and zested
As required Salt and ground black pepper
1 ounce Canned anchovy fillets, drained
2 teaspoon Capers
1 Clove garlic, thinly sliced
1 can Diced Tomatoes
Nutrition value
307
calories per serving
32 g Fat4 g Protein2 g Carbs< 1 g FiberOther
Current Totals
32 g Fat
4 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
4 g
Fiber
1 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
44 mg
Iron
1 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
9 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
