Cheesy Black Beans Dip Recipe

Name: Cheesy Black Beans Dip Recipe
Total time: 40 min
Yield: 8
Cuisine: Mexican

Recipe By Oh Sweet Basil

Creamy black beans dip covered in gooey cheese makes the perfect dip for crunchy tortilla chips

4.4

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Cheesy Black Beans Dip Recipe

2 can Black beans drained, 14. 5 ounces each
1 can Diced tomatoes with diced green chilis drained
8 ounce Cream Cheese Softened
1 tablespoon Chili powder
0.5 teaspoon Kosher salt
1 Clove Garlic Minced
2 teaspoon Cumin
1.5 cup Mexican Cheese Shredded
Cilantro For Garnish
0.5 Jalapeno sliced for garnish

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Nutrition
value

120

calories per serving

10 g Fat3 g Protein4 g Carbs< 1 g FiberOther

Current Totals

10 g Fat
3 g Protein
4 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
4 g
Protein
3 g
Fiber
1 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
43 mg
Iron
0 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.