2 tablespoon Cajun seasoning blend homemade or store bought
1 tablespoon Olive oil or vegetable oil
Fresh parsley for garnish
Nutrition value
1570
calories per serving
82 g Fat135 g Protein72 g Carbs3 g FiberOther
Current Totals
82 g Fat
135 g Protein
72 g Carbs
3 g Fiber
MacroNutrients
Carbs
72 g
Protein
135 g
Fiber
3 g
Fats
Fat
82 g
Vitamins & Minerals
Calcium
422 mg
Iron
8 mg
Vitamin A
353 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
12 mcg
Vitamin C
9 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
252 mg
Manganese
1 mg
Phosphorus
1373 mg
Selenium
263 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
